Anne Jacobe, LCSW

Certified Instructor of Primordial Sound Meditation

Primordial Sound Meditation is a mantra based meditation rooted in the Vedic tradition of India developed by Deepak Chopra, M.D. and David Simon, M.D. co-founders of the Chopra Center for Well Being.   

As its name implies, Primordial Sound Meditation is based on primordial sounds, the most basic sounds or vibrations of nature. It is taught in a series of four sessions.   Each person receives their personal mantra during the training and skills to incorporate meditation into your daily life.

Practicing Primordial Sound meditation on a daily basis can help you to:

·         Manage stress
·         Reduce anxiety
·         Awaken Inner Peace and Wellbeing
·         Enhance Sleep and Relaxation
·         Expand Creativity and Awareness
·         Lower your blood pressure

As a Certified Primordial Sound Meditation Teacher, I offer Primordial Sound Meditation workshops, retreats, and individual instruction.

Please contact me for dates and rates: 865-806-3725
anne@synchronicitycounselingpllc.com